Discover How to Build a Nourishing Lifestyle with Evidence-Based Nutrition that Serves Your Clients Deep Health.
Nutrition + Health Coaching
A 12-week nutrition mentorship program for coaches who want to increase their client's quality of life from the inside-out, so that they achieve lasting nutrition results that serve their deep health.
Join the Waitlist
Next Round Starts Spring 2021
Building a lifestyle of healthy habits is more important now than ever, and if you’re ready to provide lasting transformations for your clients, then you're in the right place.
The purpose of NOURISH is simple: to finally help you crack the health code for each one of your clients so that they get the results they've always wanted by helping them build the habits, tools, and skills to stay that way.
Right now coaches are inundated with conflicting and complex information without the ability and guidance to actually understand and implement the information--which can lead to frustrated and unsatisfied clients.
Our broken food culture is full of diets, misinformation, and unsustainable strategies. But it doesn’t have to be this way.
A 12-week nutrition mentorship program for coaches who want to increase their client's quality of life from the inside-out so that they achieve lasting nutrition results without unrealistic dieting, using the most progressive scientific evidence.
As a NOURISH coach, you’ll get the support to learn how to teach your clients how to:
Eat better, without dieting or feeling deprived.
Ditch silly food rules, by dropping the fad trends and conflicting advice.
Learn how to build true self-awareness, where self-care and regulation guide daily choices.
Achieve and maintain health goals, even when life feels unpredictable.
Understand and Implement the latest evidence from nutrition research
Here’s what’s included:
- Explore each macronutrient to build a food lifestyle customized to individual needs, goals, and preferences
- Learn the most effective ways to view and understand food so you can myth-bust the crazy claims of diet culture
- Build customized ideal nutrition culture at home so that your clients live in a healthy environment that serves their goals
- Uncover the truth about habit change and how your brain works so that you better understand your own behavior and help your clients do the same.
Here’s how it works:
- Small cohort so that you have a community of support of people going through the exact same thing as you
- Weekly 60-min meetings with lecture and Q&A with your coach so that you can implement the information you’re learning.
- Coaching app with programmed modules of habits, food, and other factors so that you can learn, from the inside, habit tracking and lifestyle-building.
- Food science, meal ideas, and related topics will be addressed to help answer client questions
- Private Facebook group for NOURISH coaches
Here’s what clients say about working with Erin Murray:
I can’t thank you enough for showing me what HEALTHY looks like. Once I’ve seen it, now I can’t un-see it. I feel so much more connected to myself now, and like I’m seeing everything around me more for what it is. I wasn’t able to navigate this all before, but now I know what my healthy life looks like. I’ve literally never felt better.
Noticing so much as I’m here spending time with family. I see how dysregulated this food environment is...so many unhealthy behaviors and coping strategies. And of course no connection to the body at all. I feel like I’m on a different planet as I visit them for the first time since learning so much from you. I feel connected to myself and feeling a lot, but definitely challenged here. I can’t wait to talk tomorrow to work through this. I can’t thank you enough for being in my life. I need my dose of Erin this week!!!!
I’ve never felt more in control and less afraid of food in my life. I’m so grateful for your myth-busting claims. I will go to every workshop you teach from now on just to keep getting refreshed! THANK YOU!
My 1:1 clients spend thousands of dollars to work with me in a close intimate relationship because, as you’ve probably realized, the power of the brain makes it hard to change what you can’t see.
And what I’ve come to realize is that most people think that they are the problem. That they’re just not disciplined enough or can’t do it. But that’s only because our broken diet culture wants you to feel that way. That’s how they make money on their products, lifetime weight loss memberships, point systems, and meal replacements. It’s total madness, and they continue to profit because large companies can charge pennies and keep people struggling because they have the volume.
And there's few evidence-based certifications out there right now that equip coaches to learn and implement the information in a close and intimate setting. Right now the options are limited when it comes to finding someone who can help you with clients and build your own process.
And 1:1 coaching isn’t accessible to everyone, and my spots are so limited, and often miss the power of collective troubleshooting.
This is why I've created this group option because I'm so passionate about helping as many people as possible break the cycle of diet culture, myths, and food misery.
And since this is the first time I'm running this program, I'm creating a founding member rate, and chances are the rate will never be this low again.
So, are you in?
I’ve been trying to lose 20 lbs for 10 years and I just lost it with you in less than 6 months. My doctor asked me what I did and told her “I didn’t diet, that’s for sure!” She asked for your contact info, I hope that’s ok. My only regret is that I didn’t meet you sooner!!!
My stomach feels so much quieter. My body feels way more balanced. The food finally feels like it’s working FOR me, not against me. I’m loving it.
I’m a different person than I was in June. I wish I wasn’t so afraid or cynical at the beginning of this journey. I didn’t realize how much change was coming because I thought ‘building a healthy lifestyle’ wouldn’t work for me. I was convinced I needed more diets. But this was it. I can’t thank you enough for your kindness and expertise.