Discover How to Build a Nourishing Lifestyle with Evidence-Based Nutrition that Serves Your Clients' Deep Health.

NOURISH

Nutrition + Health Coaching


A 12-week nutrition mentorship program for coaches who want to increase their client's quality of life from the inside-out, so that they achieve lasting nutrition results.


Enrollment Closing June 3rd

Enroll Now

Building a lifestyle of healthy habits is more important now than ever, and if you’re ready to provide lasting transformations for your clients, then you're in the right place.

The purpose of NOURISH is simple: to finally help you crack the health code for each one of your clients so that they get the results they've always wanted by helping them build the habits, tools, and skills to stay that way.

Right now coaches are inundated with conflicting and complex information without the ability and guidance to actually understand and implement the information--which can lead to frustrated and unsatisfied clients.

Our broken food culture is full of diets, misinformation, and unsustainable strategies. But it doesn’t have to be this way. 

Introducing

NOURISH

 

A 12-week nutrition mentorship program for coaches who want to increase their client's quality of life from the inside-out so that they achieve lasting nutrition results without unrealistic dieting, using the most progressive scientific evidence.

 

As a NOURISH coach, you’ll get the support to learn how to teach your clients how to:

  • Eat better, without dieting or feeling deprived.

  • Ditch silly food rules, by dropping the fad trends and conflicting advice.

  • Learn how to build true self-awareness, where self-care and regulation guide daily choices.

  • Achieve and maintain health goals, even when life feels unpredictable.

  • Understand and Implement the latest evidence from nutrition research

Enroll Now

Here’s what’s included:

  • Explore each macronutrient to build a food lifestyle customized to individual needs, goals, and preferences
  • Learn the most effective ways to view and understand food so you can myth-bust the crazy claims of diet culture 
  • Build customized ideal nutrition culture at home so that your clients live in a healthy environment that serves their goals 
  • Uncover the truth about habit change and how your brain works so that you better understand your own behavior and help your clients do the same.

Here’s how it works:

  • Small cohort so that you have a community of support of people going through the exact same thing as you
  • Weekly 60-min meetings with lecture and Q&A with your coach so that you can implement the information you’re learning.
  • Coaching app with programmed modules of habits, food, and other factors so that you can learn, from the inside, habit tracking and lifestyle-building.
  • Food science, meal ideas, and related topics will be addressed to help answer client questions
  • Private Facebook group for NOURISH coaches

Here’s what clients say about working with Erin Murray:

I can’t thank you enough for showing me what HEALTHY looks like. Once I’ve seen it, now I can’t un-see it. I feel so much more connected to myself now, and like I’m seeing everything around me more for what it is. I wasn’t able to navigate this all before, but now I know what my healthy life looks like. I’ve literally never felt better.

-Ashley

Noticing so much as I’m here spending time with family. I see how dysregulated this food environment is...so many unhealthy behaviors and coping strategies. And of course no connection to the body at all. I feel like I’m on a different planet as I visit them for the first time since learning so much from you. I feel connected to myself and feeling a lot, but definitely challenged here. I can’t wait to talk tomorrow to work through this. I can’t thank you enough for being in my life. I need my dose of Erin this week!!!!

-Mary

I’ve never felt more in control and less afraid of food in my life. I’m so grateful for your myth-busting claims. I will go to every workshop you teach from now on just to keep getting refreshed! THANK YOU!

-Dana

My 1:1 clients spend thousands of dollars to work with me in a close intimate relationship because, as you’ve probably realized, the power of the brain makes it hard to change what you can’t see. 

And what I’ve come to realize is that most people think that they are the problem. That they’re just not disciplined enough or can’t do it. But that’s only because our broken diet culture wants you to feel that way. That’s how they make money on their products, lifetime weight loss memberships, point systems, and meal replacements. It’s total madness, and they continue to profit because large companies can charge pennies and keep people struggling because they have the volume.

And there's few evidence-based certifications out there right now that equip coaches to learn and implement the information in a close and intimate setting. Right now the options are limited when it comes to finding someone who can help you with clients and build your own process.

And 1:1 coaching isn’t accessible to everyone, and my spots are so limited, and often miss the power of collective troubleshooting.

This is why I've created this group option because I'm so passionate about helping as many people as possible break the cycle of diet culture, myths, and food misery.

So, are you in?

What’s the investment?


Here’s a quick recap of what you get:

  • Small cohort so that you have a community of support of people going through the exact same thing as you
  • Weekly 60-min meetings with brief lecture and Q&A with your coach so that you can implement the information you’re learning.
  • Coaching app with programmed modules of habits, food, and other lifestyle factors so that you can stay accountable but also witness, from the inside, what clients need to experience.
  • Group of coaches learning and implementing the same material as you
  • Menus, meals, recipe ideas that fit into your lifestyle while still ensuring the road to success with your goals.

All this for 3 monthly payments of $297 

Enroll in NOURISH

I’ve been trying to lose 20 lbs for 10 years and I just lost it with you in less than 6 months. My doctor asked me what I did and told her “I didn’t diet, that’s for sure!” She asked for your contact info, I hope that’s ok. My only regret is that I didn’t meet you sooner!!!

 

-May

My stomach feels so much quieter. My body feels way more balanced. The food finally feels like it’s working FOR me, not against me. I’m loving it.

-Jenny

I’m a different person than I was in June. I wish I wasn’t so afraid or cynical at the beginning of this journey. I didn’t realize how much change was coming because I thought ‘building a healthy lifestyle’ wouldn’t work for me. I was convinced I needed more diets. But this was it. I can’t thank you enough for your kindness and expertise.

-Kara

I absolutely loved NOURISH! It became the highlight of my week, even at 8am on Saturday! While I learned a TON that gave me the confidence to finally get started coaching my own clients, the best part might have been getting to connect with some amazing like-minded individuals and having this new community for support along the journey of trying to change the wellness world. 

-Kelsey Lawrence

This course is exactly what I needed at this point in my coaching career. I feel simplified nutrition strategies and behavior change are missing links needed to helping clients truly reach their goals and maintain them for the long-term. So much great information here, thank you Erin!

-Bethany Gerry  

I signed up for Nourish somewhat on a whim after only following Erin on social media for a short period of time, but immediately knew she had the right energy and knowledge to help my career. She is also incredible at teaching and lecturing! I have learned so much about busting diet myths and how the body actually metabolizes food. I feel more equip now to support clients in creating a plan that will truly work for them in the long-run. And more unexpectedly, discovered a very supportive group of health coaches that I can continue learning with. -anonymous (didn't write name by accident)

 

I loved my time at NOURISH. Erin’s knowledge and compassion are a perfect combination. She’s inspiring and encouraging and I’m positive she’ll have an impact in the wellness industry as we know it.

-Paola Atlason

"What you get out of NOURISH is WELL worth the investment.

NOURISH helped me a lot with refining my coaching system and processes, specifically as it pertains to assessments and how to program appropriately for different client archetypes. I specifically loved how Erin not only took us through the science of nutrition, but she also walked us through the COACHING piece -- understanding what implementation of a nutrition program might look like for different types of clients, and how to pivot our approach based on different roadblocks we might run into.

The case studies she took us through were incredibly valuable, because it gave me insight into how to actually apply this stuff, in the context of a client's unique personality type, history, sensitivities, preferences, etc.

 

She also makes herself available to answer any and all questions that you have, and her answers are thorough as hell. Mic drops everywhere. I think this alone was worth the investment!

Ultimately, Erin is a shining example of what caring for the WHOLE person looks like, which is refreshing in an industry that is bombarded with misinformation and surface-level solutions. If you're a coach looking to level up your nutrition game, 10/10 would recommend working with Erin!"

-Tim Landicho

I absolutely LOVED being involved with Nourish. It felt like one of the best investments I have made in my coaching career because you can't put a price tag on that kind of learning. Not only that, Erin's level of knowledge and her way of articulating the information in her brain to help us understand the various nutrition concepts was key. There are a lot of coaches out there and she is one of the best for sure. I also loved all of the additional reading and resources that she sent us to compliment the topics we were learning about. I wasn't ready for Nourish to end after 3 months! I think a program like this is something that every developing coach needs to experience. 

-Alexa Uherek

I’m so certain that everything we’re going through in this group program is exactly what you need to stop the cycle of chronic dieting, get and stay fit from the inside out, and finally enjoy a lifestyle you love that I’m willing to take on all the risk.

 

Join today and you have 30 days to try the program, and if after 30 days if you show me your work, participate in the group, ask for help, and show up to 80% of the calls and it’s STILL not right for you, then I will give you your money back no questions asked.

Frequently Asked Questions

I’ve been trying to lose 20 lbs for 10 years and I just lost it with you in less than 6 months. My doctor asked me what I did and told her “I didn’t diet, that’s for sure!” She asked for your contact info, I hope that’s ok. My only regret is that I didn’t meet you sooner!!!

 

-May

My stomach feels so much quieter. My body feels way more balanced. The food finally feels like it’s working FOR me, not against me. I’m loving it.

-Jenny

I’m a different person than I was in June. I wish I wasn’t so afraid or cynical at the beginning of this journey. I didn’t realize how much change was coming because I thought ‘building a healthy lifestyle’ wouldn’t work for me. I was convinced I needed more diets. But this was it. I can’t thank you enough for your kindness and expertise.

-Kara